Health information should help people feel capable—not overwhelmed.
As a registered dietitian and mother, Argavan understands that families rarely need another impossible standard. They need context, practical next steps and permission to make informed choices that work within real life.
The Baby Steps Nutrition Podcast extends that philosophy beyond food. Guests bring expertise and lived experience to conversations about emotional health, parenting, identity, development, relationships and community.
“Healthy steps do not have to be perfect steps. They need to be informed, sustainable, and right for your family.”